Panic Disorder
Panic disorder involves recurrent, unexpected panic attacks — sudden surges of intense fear that peak within minutes — along with ongoing worry about having more attacks. Many people begin avoiding places or situations, which can shrink daily life. Targeted treatment helps most people regain confidence quickly.
Common Symptoms
- Sudden pounding or racing heart
- Chest pain or tightness
- Shortness of breath or a choking feeling
- Dizziness, nausea, or sweating
- Fear of losing control or dying
- Avoiding places where attacks happened
How We Treat Panic Disorder
Panic disorder is one of the most treatable anxiety conditions. We use proven approaches including cognitive-behavioral therapy for panic, gradual exposure to feared situations, breathing and grounding techniques, and medication when needed.
When to Seek Help
If panic attacks are limiting where you go or what you do, reach out — effective help is available, and early treatment works best.
Schedule a Telepsychiatry Session
Compassionate psychiatric care from the comfort of your home. Book your confidential telepsychiatry session today.